Olive Oil cooking spray
2 garlic cloves, minced
4 cups fresh broccoli, cut in 2-inch pieces
1 tablespoon lemon juice
1/3 cup chicken broth

Lightly spray a large non-stick skillet with cooking spray. Add garlic and cook on medium high until soft, about 30 seconds. Stir in broccoli and cook for 1 minute. Add lemon juice and broth. Stir fry broccoli until tender crisp.

Makes 4 servings.