1 (14.5 oz.) pkg. angel food cake mix
1 cup water
1/3 cup freshly squeezed orange juice
2 teaspoons orange extract, divided
1 (3 oz.) pkg. vanilla pudding mix
2 cups skim milk
1 tablespoon grated orange rind
2 cups flaked coconut, divided
2-1/2 cups reduced-fat frozen whipped topping, thawed and divided
Prepare cake mix according to package directions, using 1 cup water and 1/3 cup orange juice instead of liquid called for on package. Stir in 1 teaspoon orange extract. Spoon evenly into an ungreased 10-inch tube pan.
Bake at 375 deg. on lowest oven rack for 30 minutes, or until cake springs back when lightly touched. Invert pan; cool completely. Loosen cake from sides of pan using a narrow metal spatula; remove from pan, and slice horizontally into 4 equal layers; set aside.
Combine pudding mix and skim milk in a saucepan; bring to a boil over medium heat; stir in remaining orange extract and orange rind. Cool. Fold in 1 cup of coconut and 1 cup whipped topping.
Place bottom cake layer on a serving plate; spread top of layer with 1/3 of the pudding mixture. Repeat procedure with remaining cake layers and puccing mixture, ending with top cake layer. Spread remaining 1-1/2 cups whipped topping on top and sides of cake; sprinkle with remaining coconut. Store in refrigerator.
Yield: 16 servings.
Per serving:
Calories 193 (21% from fat)
Fat 4.5 gm (2.5 g saturated)
Cholesterol 1 mg.
Sodium 301 mg.