1 to 1-1/2 lbs. hamburger or ground chuck 1/4 cup chopped onion 1/4 cup chopped green pepper 1/2 teaspoon Worcestershire sauce 1 teaspoon salt 1/2 teaspoon pepper 1 or 2 eggs, depending on how much meat used 1/4 teaspoon ground thyme 1/4 teaspoon onion salt 1/4 teaspoon garlic salt 1/4 cup ketchup 1/2 cup quick oats 1 tablespoon mustard 2 tablespoons sweet pickle relish 1/3 cup milk
Mix all ingredients until well blended. (I mix with my hands, kneading somewhat like kneading bread and squeezing ingredients through.) Put in 8 x 4 microwavable dish, forming loaf. Cover top of meatloaf with additional ketchup or tomato sauce (either one works).
Preheat micro-convection to 400 deg. Cook, uncovered, at 400 deg. for 20 to 25 minutes in micro-convection oven.
*Note: There won't be a lot of time difference in regular microwave if you don't have the micro-convection type. Cooking in a regular oven will take about 1-1/4 hours at 350 deg. |