This recipe was published by Carnation.

1 cup cold nonfat milk
1 envelope Carnation Instant Breakfast, French Vanilla
2 tablespoons thawed orange juice concentrate

Place milk, instant breakfast, and orange juice concentrate in tall glass or shaker container (10 ounce or larger). Cover, shake for 1 minute or until blended.

Fat .5 mg
Cholesterol 10 mg
Sodium 240 mg