This recipe was published by Carnation.

1 cup nonfat milk
1 envelope Carnation Instant Breakfast, Creamy Milk Chocolate
Dash ground nutmeg
Dash ground cinnamon

Combine milk, instant breakfast, nutmeg, and cinnamon in small saucepan. Warm over medium heat to serving temperature, stirring occasionally.

FOR MICROWAVE: Combine all ingredients in a 2-cup microwave-safe container. Cover loosely; microwave on HIGH power for 2 to 2-1/2 minutes. Do not boil.

Makes about 1 cup.

Fat 1.5 gm
Cholesterol 10 mg
Sodium 230 mg